chatgpt helped me kill my "doom"scrolling habit
i deactivated my instagram earlier this year because the algorithm was doing a number on me. it helped, a lot, but i didn't kill the scrolling habit entirely. last month, i caught my finger headed for youtube shorts during a 15 minute break i was taking from some project work, almost on autopilot.…
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- 2026-10-06 18:34 · r/ChatGPT
chatgpt helped me kill my "doom"scrolling habit