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How do you use ChatGPT extensively with autism/short-term memory difficulties without becoming repetitive or dependent on it?

I use ChatGPT quite extensively for organising my life, learning IT, job searching, email management and working through decisions. One problem I've noticed is that I sometimes repeat myself or ask similar questions again because I don't clearly remember what I previously decided. This can lead to…

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  1. 2026-09-30 14:20 · r/ChatGPT
    How do you use ChatGPT extensively with autism/short-term memory difficulties without becoming repetitive or dependent on it?

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