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Why some of us rely on AI for mental health support

This story is from 2026-09-14. It is preserved in the archive; the latest stories are on the live feed.

I keep seeing people shit on people who use ChatGPT or other AI for mental health support, and one thing that really bothers me about it is how many people seem to assume everyone has some better alternative sitting there waiting for them. We don't. People love saying "go to therapy" like you can j…

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  1. 2026-09-14 05:11 · r/ChatGPT
    Why some of us rely on AI for mental health support

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